Lumie Bodyclock Glow 150 vs Lumie Bodyclock Shine 300
The short answer
Lumie Bodyclock Shine 300 comes out ahead overall with 7.7/10 against 6.5/10 for the Lumie Bodyclock Glow 150. Lumie Bodyclock Glow 150 is stronger on health & materials. Lumie Bodyclock Shine 300 is stronger on sunrise light quality, alarm & sound, ease of use, features & versatility and reliability & build. At current verified prices, the Lumie Bodyclock Glow 150 costs about $30.00 less.
- Choose the Lumie Bodyclock Glow 150 if: People who want a simple, app-free Lumie for less money than the Shine 300 and don't need a radio.
- Choose the Lumie Bodyclock Shine 300 if: Anyone who wants the brightest, most adjustable sunrise without an app, Wi-Fi or a subscription.
Scores by criterion
| Criterion | Lumie Bodyclock Glow 150 | Lumie Bodyclock Shine 300 |
|---|---|---|
| Sunrise light quality | 6.5425 lux at 1 ft, under 250 at 18 in (OYB); sunrise tops out at 45 min | 9.0Brightest traditional clock in OYB's test (730 lux at 1 ft, ~360 at 18 in); 15-90 min sunrise and sunset |
| Alarm & sound | 6.010 sounds, no radio | 7.015 sounds plus FM radio; smaller library than Hatch's |
| Ease of use | 6.0Sleepopolis couldn't turn off 24-hour time; controls hard to use without sight | 6.5App-free, but the menu takes days to learn (OYB) and it shows 24-hour time only (NBC) |
| Features & versatility | 6.0Sunset, night light, tap snooze; no radio or Bluetooth | 7.5Sunset, reading light, night light, FM; no Bluetooth or smart features |
| Reliability & build | 7.53-year warranty when bought direct; plastic build | 8.03-year warranty when bought direct; no cloud dependency; Amazon seller is a third party |
| Health & materials | 7.5Clean flicker in OYB's single test, shared with the Hatch; no app or Wi-Fi | 7.0Class I medical device (UK/EU); OYB measured ~200 Hz flicker when dimmed |
| Value | 6.5$139 on Amazon ($129 at Target); dimmer than the cheaper HF3520 | 6.8$169 at Lumie or Amazon, no subscription; buy direct to keep the trial and warranty |
Specifications
| Spec | Lumie Bodyclock Glow 150 | Lumie Bodyclock Shine 300 |
|---|---|---|
| Measured brightness at 18 in | — | 360 lux |
| Longest sunrise duration | 45 min | 90 min |
| Sunrise duration options | 20, 30 or 45 min | 15-90 min |
| Sunset / wind-down light | Yes | Yes |
| Built-in sounds | 10 sounds | 15 sounds |
| FM radio | No | Yes |
| Bluetooth audio | No | No |
| App required for setup/core use | No | No |
| Subscription | None | None |
| Power source | Plug-in | Plug-in |
| Warranty | 3 years | 3 years |
Lumie Bodyclock Glow 150
Pros
- No app or subscription
- Sunrise and sunset in 20, 30 or 45 minutes
- Clean flicker in independent testing
- 3-year warranty and 45-day trial when bought direct
- Night light and tap snooze
Cons
- Dimmest of the measured lights
- No radio
- Unintuitive setup
- Basic plastic build
A reasonable cheaper route into Lumie for smaller rooms. If your budget stretches, the Shine 300 gives far more light.
Full Lumie Bodyclock Glow 150 review →Lumie Bodyclock Shine 300
Pros
- Brightest traditional clock in independent light-meter testing
- Sunrise and sunset from 15 to 90 minutes
- 15 sounds plus FM radio
- No app, Wi-Fi or subscription
- 3-year warranty and 45-day trial when bought from Lumie
Cons
- Menu takes days to learn
- 24-hour time only
- Flicker is in the risky band when dimmed
- Premium price
The best sunrise alarm for anyone who values light output and control over extras. Buy it directly from Lumie, which sells it at the same price as Amazon and describes the 3-year warranty and 45-day trial for direct purchases. The Amazon listing is from a third-party seller.
Full Lumie Bodyclock Shine 300 review →Both products are part of our guide The Best Sunrise Alarm Clocks of 2026, where you can see every pick, how we score and current prices from each retailer.

