Kids Multivitamins · Head-to-head
MaryRuth's Kids Liquid Morning Multivitamin - Apple Berry 15 oz vs SmartyPants Kids Plus Multi & Omegas - 80 Count
Best With Omega-3
SmartyPants Kids Plus Multi & Omegas - 80 Count
8.8/10
$28.49 at Amazon
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The short answer
MaryRuth's Kids Liquid Morning Multivitamin - Apple Berry 15 oz and SmartyPants Kids Plus Multi & Omegas - 80 Count finish almost level in our scoring (8.7 vs 8.8 out of 10), so the right pick depends on what you value most. MaryRuth's Kids Liquid Morning Multivitamin - Apple Berry 15 oz is stronger on ingredient profile. SmartyPants Kids Plus Multi & Omegas - 80 Count is stronger on ease of use and value.
Scores by criterion
| Criterion | MaryRuth's Kids Liquid Morning Multivitamin - Apple Berry 15 oz | SmartyPants Kids Plus Multi & Omegas - 80 Count |
|---|---|---|
| Formula Quality & Age Appropriateness | 8.7Broad age-specific liquid formula with vitamins, minerals, choline, zinc, lutein and zeaxanthin. Does not contain iron or iodine. | 8.8Broad 16-nutrient formula for ages 4+ with vitamin D3, methylfolate, methylcobalamin, iodine, zinc and omega-3 DHA/EPA. |
| Quality Testing & Transparency | 9.5Clean Label Project Purity Award with third-party testing for more than 200 contaminants and published heavy-metal testing information. | 9.5Third-party purity and potency testing, Clean Label Project Purity Award and NSF Contents certification provide strong independent quality verification. |
| Ingredient Profile | 9.3Sugar-free, vegan, gluten-free and Non-GMO Project Verified with a relatively simple liquid ingredient profile. | 7.5No synthetic colors or artificial sweeteners, but the daily serving contains 3 g added sugar and includes gelatin. |
| Ease of Use | 8.0Liquid can be taken directly or mixed into a beverage, but requires measuring an age-specific dose and refrigeration after opening. | 9.0Two gummies once daily for children ages 4+, which is simpler than many multi-gummy formulas. |
| Value | 7.2Normalized value score using cost per daily serving for a 5-year-old child across the initial 10-product evaluation pool. Current cost: $0.83 per day. Category range: $0.25 to $1.30 per day. | 8.5Normalized value score using cost per daily serving for a 5-year-old child across the initial 10-product evaluation pool. Current cost: $0.57 per day. Category range: $0.25 to $1.30 per day. |
Specifications
| Spec | MaryRuth's Kids Liquid Morning Multivitamin - Apple Berry 15 oz | SmartyPants Kids Plus Multi & Omegas - 80 Count |
|---|---|---|
| Recommended Age | Ages 1-13 | Ages 4+ |
| Minimum Age | 1 years | 4 years |
| Maximum Age | 13 years | — |
| Form | Liquid | Gummy |
| Daily Dose | 1/2 tsp (2.5 mL) daily for ages 1-3; 1 tbsp (15 mL) daily for ages 4-13 | 2 gummies daily |
| Servings Per Container | About 180 servings ages 1-3; about 30 servings ages 4-13 | 40 servings |
| Daily Nutrients Count | 18 | 16 |
| Contains Iron | No | No |
| Contains Omega-3 | No | Yes |
| Contains Choline | Yes | No |
| Contains Zinc | Yes | Yes |
| Contains Iodine | No | Yes |
| Contains Added Sugar | No | Yes |
| Added Sugar Per Daily Serving | 0 g | 3 g |
| Third-Party Tested | Yes | Yes |
| Potency Tested | — | Yes |
| Heavy Metals Tested | Yes | — |
| NSF Certified | — | Yes |
| Clean Label Project Certified | Yes | Yes |
| Sweetener Type | Sugar-free; vegetable glycerin with natural flavoring | Organic cane sugar and organic tapioca syrup |
| Artificial Colors | — | No |
| Artificial Flavors | — | No |
| Vegan | Yes | No |
| Gluten-Free | Yes | Yes |
| Top 9 Allergen Free | — | Yes |
| Non-GMO | Yes | Yes |
MaryRuth's Kids Liquid Morning Multivitamin - Apple Berry 15 oz
Pros
- Liquid format works well for children who prefer not to chew or swallow tablets
- Sugar-free formula with broad nutrient coverage including choline and zinc
- Strong contaminant testing and Clean Label Project certification
Cons
- Requires measuring an age-specific liquid dose
- Requires refrigeration after opening
SmartyPants Kids Plus Multi & Omegas - 80 Count
Pros
- Includes omega-3 DHA and EPA in addition to vitamins and minerals
- Strong independent quality credentials including NSF certification
- Simple two-gummy daily serving
Cons
- Contains 3 g of added sugar per daily serving
- Contains gelatin and does not provide iron
Both products are part of our guide Best Kids Multivitamins of 2026, where you can see every pick, how we score and current prices from each retailer.