Kids Multivitamins

MaryRuth's Kids Liquid Morning Multivitamin - Apple Berry 15 oz

#5 · Best Liquid
8.7 /10 Our score
Sugar-free liquid kids multivitamin for ages 1 to 13 with vitamins, minerals, choline, zinc and plant-derived lutein and zeaxanthin.

Pros

  • Liquid format works well for children who prefer not to chew or swallow tablets
  • Sugar-free formula with broad nutrient coverage including choline and zinc
  • Strong contaminant testing and Clean Label Project certification

Cons

  • Requires measuring an age-specific liquid dose
  • Requires refrigeration after opening
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Editorial notes

Why it stands out

Why we like it

It is sugar-free, vegan, Non-GMO Project Verified, Clean Label Project certified, and includes nutrients such as choline and zinc.

What to know

The age-4-plus serving is 1 tablespoon daily and the bottle requires refrigeration after opening.
Performance

Score breakdown

Formula Quality & Age Appropriateness

Evaluates age suitability, nutrient coverage, balance of nutrient amounts, and whether the formula avoids unnecessary megadosing.

8.7
Broad age-specific liquid formula with vitamins, minerals, choline, zinc, lutein and zeaxanthin. Does not contain iron or iodine.
Quality Testing & Transparency

Evaluates independent testing, certification, purity and potency verification, contaminant testing, and transparency of supporting evidence.

9.5
Clean Label Project Purity Award with third-party testing for more than 200 contaminants and published heavy-metal testing information.
Ingredient Profile

Evaluates added sugar, artificial colors and flavors, sweeteners, unnecessary additives, and ingredient and allergen transparency.

9.3
Sugar-free, vegan, gluten-free and Non-GMO Project Verified with a relatively simple liquid ingredient profile.
Ease of Use

Evaluates product form, age suitability, daily serving burden, preparation requirements, and overall ease of administration.

8.0
Liquid can be taken directly or mixed into a beverage, but requires measuring an age-specific dose and refrigeration after opening.
Value

Evaluates cost per daily serving relative to comparable products in the category.

7.2
Normalized value score using cost per daily serving for a 5-year-old child across the initial 10-product evaluation pool. Current cost: $0.83 per day. Category range: $0.25 to $1.30 per day.
Specifications

MaryRuth's Kids Liquid Morning Multivitamin - Apple Berry 15 oz specs

Basics

Recommended Age
Ages 1-13
Minimum Age
1 years
Maximum Age
13 years
Form
Liquid
Daily Dose
1/2 tsp (2.5 mL) daily for ages 1-3; 1 tbsp (15 mL) daily for ages 4-13
Servings Per Container
About 180 servings ages 1-3; about 30 servings ages 4-13

Nutrition

Daily Nutrients Count
18
Contains Iron
No
Contains Omega-3
No
Contains Choline
Yes
Contains Zinc
Yes
Contains Iodine
No
Contains Added Sugar
No
Added Sugar Per Daily Serving
0 g

Quality & Testing

Third-Party Tested
Yes
Heavy Metals Tested
Yes
Clean Label Project Certified
Yes

Ingredients

Sweetener Type
Sugar-free; vegetable glycerin with natural flavoring

Dietary & Certifications

Vegan
Yes
Gluten-Free
Yes
Non-GMO
Yes
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